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Planning your return to training after lockdown

Planning your return to training after lockdown

Your 4 week guide on how to plan your return to training after lockdown?  With the recent announcement that sports will be returning in the near future, it is important that we do not all rush straight onto the pitch without correctly preparing to do so. You may think...
New Physiotherapy Clinic within Stansted Park, Rowlands Castle

New Physiotherapy Clinic within Stansted Park, Rowlands Castle

On Monday 20th July 2020 we opened our new clinic within Stansted Park, Rowlands Castle. We are really proud to be able to offer our services, which also include Acupuncture and Sports Massage, locally to the residents of Rowlands Castle, Waterlooville, Emsworth,...