Full Body Strengthening Exercises

Do you have an ache, pain or injury? Jordan has shared with you some Full Body Strengthening Exercises in his Facebook Live;   We love to share knowledge and give advice to people in need. In … Read More

Patient Stories – Back Pain and Sciatica 

posted in: ARTICLES, Back Pain, Sciatica

How Sports Therapy eased my Back Pain and Sciatica A lady in her mid 50’s came to see Jordan our Sports Therapist due to back pain which caused “excruciating shooting pains” down the back of her … Read More

Havant Clinic Moves to Stansted Park

posted in: ARTICLES, New Clinic, News

Exciting News! Physio-logical have been working hard to be able to support their patients during the Covid-19 Pandemic. During this time whilst following Government guidelines closely it has opened up a new opportunity to move our … Read More

I am new to running or am doing more running, what can I do to reduce the risk of getting injured?

Since lockdown we have helped lots of runners! Lots of new people have been using the couch to 5k App to build up their running, or people who normally run on the treadmill have been running … Read More

Physio Q&A – Triathlete / Running Injuries

Are you a runner or triathletes  with pains and/or Injuries? Here are some questions we were asked in our recent Facebook Live. Q: I am runner who is getting glutes pain, what can I do to … Read More

Case Study – Mountain Walking after Knee Pain

As it is #walkthismay month, we thought it would be good to share with you a case study of one of our patients (they have given us consent to share this information). What symptoms did Mr. … Read More

Facebook LIVE Physio Q&A – 23rd April 2020

posted in: ARTICLES, Facebook LIVE, Q&A

Do you have an ache, pain or injury? – we have answers for all your physiotherapy related questions in our Facebook Live Sessions. In our Physio-logical Facebook Live with Natalie March, a physiotherapist who is based … Read More

COVID 19 update – Physio moves Online as Clinic temporarily closes

Update 24/3/2020 – clinic closing for face to face appointments. Now we feel is the right time at Physio-logical to stop offering face to face appointments, with immediate effect. We are offering video or telephone consultations … Read More

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