Injury to the medial collateral ligament (MCL) is one of the common causes of pain on the inside of the knee. What causes a medial collateral ligament sprain? A sprain happens when a ligament is stretched beyond its range of extensibility. The MCL is sprained when a...
Skiing is a very demanding activity and we often see people with skiing-related injuries. These range from a simple muscle strain to treatment for an extended period of rehabilitation following surgery resulting from a skiing accident. We advise that people properly...
With the Rugby world cup in full swing we would like to share a common injury rugby players present to our private physiotherapy, sports therapy and sports massage clinics in Havant and Rowlands Castle with – “Hamstring Strains” The first thing it would be good...
Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful. Here is a summary of the sports injuries we have...
It’s now even easier to book your appointments with Physio-logical! Our online booking facility has just got easier! You can use this online service 24/7 to book appointments for: Physiotherapy Sports Therapy Sports Massage Acupuncture It’s much more user...