I’ve pulled my Hamstring playing rugby, what exercises can I do?

With the Rugby world cup in full swing we would like to share a common injury rugby players present to our private physiotherapy, sports therapy and sports massage clinics in Havant and Rowlands Castle with – … Read More

Sports Injury? We have a blog for that!

posted in: ARTICLES, Sports Injury

Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel … Read More