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Can physio help with osteoarthritis of the knee?

Can physio help with osteoarthritis of the knee?

What is Osteoarthritis? Osteoarthritis (osteo- bone, arthr –  joint, itis – inflammation) is a problem which affects the lining of your joints. In a healthy joint the ends of each bone are covered in a smooth lining called cartilage. This...
Ski fitness: how to get fit for the slopes

Ski fitness: how to get fit for the slopes

Skiing is a very demanding activity and we often see people with skiing-related injuries.  These range from a simple muscle strain to treatment for an extended period of rehabilitation following surgery resulting from a skiing accident. We advise that people properly...
Are your joints feeling a bit creaky this Halloween?

Are your joints feeling a bit creaky this Halloween?

As you get older you may feel it is normal to put up with niggles, aches and pains. It’s not, we can help you! Many people we see at our Stansted Park and Rowlands Castle private physiotherapy clinics have been told they have arthritis and there is nothing that...
Health & Wellbeing Day at HTC – Pre-book your appointment now!

Health & Wellbeing Day at HTC – Pre-book your appointment now!

Physio-logical will be attending the Health & Wellbeing Day at Horndean Technology College on Saturday 9th November 2019.Doors open from 10.30am – 15.30pm in Barton Hall, £1 entry fee, under 16’s are free.Stalls include a range of local businesses,...