Announcement – Physio Clinic at Rowlands Castle GP Surgery We are disappointed to announce that from 27th March 2024 Physio-logical will no longer be able to offer treatment from our Rowlands Castle GP Surgery Clinic. We will continue to offer Physiotherapy,...
How to get fit for the slopes – your Ski fitness guide Skiing is a very demanding activity, in this blog we explain how you can prepare your body with some simple exercises to improve your overall ski fitness. We often see people with skiing-related injuries....
How to get fit for the slopes – your Ski fitness guide Skiing is a very demanding activity, in this blog we explain how you can prepare your body with some simple exercises to improve your overall ski fitness. We often see people with skiing-related injuries....
Your 4 week guide on how to plan your return to training after lockdown? With the recent announcement that sports will be returning in the near future, it is important that we do not all rush straight onto the pitch without correctly preparing to do so. You may think...
Due to the strains on the NHS we have been really busy helping lots of people with back, neck, knee, hip and shoulder pains. We have been treating a lot of people with hip athritis, some have osteoarthritis (OA) and are not suitable for a hip replacement, others have...
