Stay strong and flexible this festive season

Exercises to reduce injury risk this Christmas So our last blog covered top tips to reduce the risk of getting or increasing flare ups to your neck or lower back this Christmas. Today we will be … Read More

Our Christmas Survival Guide

posted in: ARTICLES, Christmas

Don’t stress this Christmas! So with Christmas shopping in full flow and Christmas preparations well on their way it can be a stressful time of year. We want you to enjoy time with your family and … Read More

We’ve got the perfect gift for Christmas!

If you’re looking for some inspiration as to what to buy your loved ones this Christmas, we think we’ve got the perfect solution with a gift voucher from Physio-logical! These can be purchased for any amount … Read More

My knee hurts! How soft tissue therapy can alleviate knee pain.

Today’s blog has been written by Aniko, our soft tissue therapist. Sports Massage for knee pain Knee pain is one of the most common musculoskeletal problems we come across. It is not surprising, considering it carries … Read More

I’ve got knee pain, is it arthritis?

Today’s blog has been written by Katy, our musculoskeletal (MSK) physiotherapist. How can physiotherapy help with my osteoarthritic knee? Osteoarthritis (osteo- bone, arthr –  joint, itis – inflammation) is a problem which affects the lining of … Read More

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