How can Physio-logical help me complete my goal? At Physio-logical we work with a lot of patients who are taking in part in a variety of sporting events, charity events and personal challenges such as running events, walking for charities or a personal goal, cycling a...
Running Injuries and Prevention Loading tissues through exercise is healthy! When managed properly it promotes positive adaptations to strength, cardiovascular fitness and even tissue healing. Problems and Injuries often occur due to training load errors; The most...
14 Years of Physio-logical, Hampshire in Business. Our Journey – Happy Birthday! Today is our 14th Birthday! To mark our birthday this year we held a special offer week and held a raffle at our Stansted Park clinic with all proceeds going to the amazing Rowans...
Physiotherapist, Kallum Pearson We’re excited to announce the newest member of the Physio-logical family – Physiotherapist, Kallum Pearson. Kallum qualified as a Physiotherapist from the University of Southampton with a MSc in Physiotherapy and also has a...
Top Strengthening Exercises for Gardeners to help grow your muscles! Here are some strengthening exercises to do three times a week. You should work the muscles to fatigue (until they are aching). Please be aware of your body and take advice from your GP before...
