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What exercises should I do immediately after my Knee Replacement?

What exercises should I do immediately after my Knee Replacement?

Total Knee Replacement – Rehab Exercises We have been seeing more and more patients coming through our private physiotherapy clinics in Havant and Rowlands Castle who are struggling with pain, stiffness and walking after having a knee replacement. Patients we...
Total Hip Replacement – rehab exercises

Total Hip Replacement – rehab exercises

Exercises after a Total Hip Replacement We have been seeing more and more patients coming through our private physiotherapy clinics in Havant and Rowlands Castle who are struggling with pain, stiffness and walking after having a hip replacement. Patients we see have...
Avoid shoulder injuries by strengthening your back muscles

Avoid shoulder injuries by strengthening your back muscles

A common Summer related injury – shoulder/neck pain! During these Summer months, you might have found yourself partaking in more outdoor activities than you’re used to, such as playing ball games (cricket or rounders) on the beach or swimming in the sea,...
Living with arthritis? Physiotherapy can help.

Living with arthritis? Physiotherapy can help.

Arthritis In our Physio-logical clinics in Havant and Rowlands Castle we see a lot of patients with arthritis. We treat people with osteoarthritis, rheumatoid arthritis, lumbar or cervical spondylosis and ankylosing spondylitis. What is osteoarthritis? Synovial joint...
Our patients say the nicest things…

Our patients say the nicest things…

Thank you to Arabella, for taking the time to record a testimonial. Arabella came to see us when she was training for a 100km walk and when she was having problems running. With the help of Physio-logical she was able to complete her walk and get back to running....