The Importance of Keeping Muscles Strong – Express FM Radio Interview Listen to Natalie’s radio interview on local station Express FM, talking about the importance of keeping our muscles strong as we get older, especially with back pain. Natalie talks...
How sports therapy eased my teenagers neck pain Due to Covid and home schooling we are seeing a lot more teenagers with neck, shoulder pain and headaches. A young lady in her mid to late teens came to see our therapist Beth complaining of severe neck and shoulder...
We are happy to announce the newest member of the Physio-logical family – Graduate Sports Therapist, Beth Huntington. Beth is a Graduate Sports Therapist from the university of Gloucestershire. She has experience working in both clinical and sports team settings,...
With the children back at school maybe you are thinking about returning to the gym, fitness class, Yoga or Pilates or taking up a new form of exercise. Today we will share some top tips to reduce the risk of injury when returning to exercise or the gym. Take it...
I am a homeworker with back / neck pain what can I do? This week’s Facebook Live with Natalie March, Physiotherapist, she shared her experience and knowledge to answer questions relating to the larger population of people currently having to work from home....