12 Jul 2019

Sports Injury? We have a blog for that!

by | posted in: ARTICLES, Sports Injury |

Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel … Read More
7 Jun 2019

Are you a horse rider and do you feel that your pelvis is out of alignment?

by | posted in: ARTICLES, EXERCISES, Hip Pain, SIJ |

It might be your Sacroiliac Joint (SIJ)! The sacroiliac joint transmits load from your legs to your lower back via your bony pelvis where ideally most of the force is absorbed. During horse riding the movement … Read More