We’d like to wish all our customers a very Merry Christmas and Happy New Year! We will be running a reduced service between 21st December – 1st January. Normal opening hours will resume from Monday 4th January 2021. If you would like to book in before the festivities...
With the children back at school maybe you are thinking about returning to the gym, fitness class, Yoga or Pilates or taking up a new form of exercise. Today we will share some top tips to reduce the risk of injury when returning to exercise or the gym. Take it...
How Sports Therapy eased my Back Pain and Sciatica A lady in her mid 50’s came to see Jordan our Sports Therapist due to back pain which caused “excruciating shooting pains” down the back of her leg. She had been suffering with this for approximately 3 weeks before...
Since lockdown we have helped lots of runners! Lots of new people have been using the couch to 5k App to build up their running, or people who normally run on the treadmill have been running outside. Get help I am a runner and it is great to hear and see people taking...
COVID-19 Update Thank you for your continued support. We are doing all we can to keep going and have been working tirelessly behind the scenes to enable this to happen. Our aim at Physio-logical is to look after our team, our patients, our local community in and...
