Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful. Here is a summary of the sports injuries we have...
Back pain and golf Research studies have found that lower back pain (LBP) from golf account for between 18% and 54% of all documented ailments, so it is regarded as the most common golf injury. (Lindsay, Vandervoort, 2014) Is it due to bending lots and carrying my...
Golfers Elbow – self help exercises We are in full swing (pun intended!) of a summer full of sport, we thought with all you golfers out there, these self help exercises can help those who are suffering with golfers elbow (pain on inside of the elbow); golfers,...
