Physio/Sports Therapy MOT’s and Sports Massage Taster Sessions at Rowlands Castle Village Fair On Saturday 6th July 2019 we spent another glorious day in the sunshine at the Rowlands Castle Village Fair. This is a great event for all the family to enjoy and we...
What Causes Headaches in the Back of the Head and Neck? A cervicogenic headache is a secondary headache caused by a problem with your neck/mid back joints and muscle tension. The good news is that by fixing your neck/mid back problem, your neck headache or...
It might be your Sacroiliac Joint (SIJ)! The sacroiliac joint transmits load from your legs to your lower back via your bony pelvis where ideally most of the force is absorbed. During horse riding the movement of your horse can cause high forces at your sacroiliac...
Cartilage (meniscus) injury – can physiotherapy help? We see a lot of hockey players in our clinics who have twisted their knee and torn their cartilage (meniscus), but also other sports players such as football, cricket and rugby players too. You can also get a...
Back pain and bowling We are seeing more and more people who bowl at our Havant and Rowlands Castle Physio, Sports therapy and Sports massage clinics. The common complaint is lower back pain due to repetitive bending and lifting. Symptoms A normal presentation is a...
