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On Your Feet Britain 2018

On Your Feet Britain 2018

On Your Feet Day Today is ‘On Your Feet Day’. It is a day to #SitLess and #MoveMore Here are some current stats (CSP): Sickness absence from work currently costs the UK £14.3 billion 40% of all UK sickness absence is due to work-related MSDs (Musculo-skeletal...
How modern technology can lead to neck pain

How modern technology can lead to neck pain

Text Neck   What is Text Neck? Text Neck is a repetitive stress injury or overuse syndrome to the neck caused by holding your head in a forward and downward position for extended periods of time. Excessive amounts of tension are created in the deep muscles of...