BOOK NOW
Ouch my foot really hurts first thing in the morning

Ouch my foot really hurts first thing in the morning

What is plantarfaciitis? Plantarfasciitis is the third most common injury in runners and approximately 10% of people have plantarfasciitis at some point during their lifetime. It is a pain in the heel and underside of the foot. The plantarfascia itself is a tough band...
Key facts about lower back pain

Key facts about lower back pain

Top Statistics and Key Facts about Back Pain Back pain is reported by 80% of people at some time in their life Back pain rarely means damage Degenerative changes are a normal part of ageing What you do about it is more important than what caused your back pain Back...
Special Offer’s – Havant Physiotherapy and Sports Massage Clinic

Special Offer’s – Havant Physiotherapy and Sports Massage Clinic

I have got pain, we can help.. We will be offering some 15 min physio advice sessions for £5 with our experienced and fully qualified physiotherapist. Are you in a lot of pain or have stiffness? We can offer a mini assessment with advice too. Come and see us for some...