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Basingstoke Clinic Closure

Basingstoke Clinic Closure

We are disappointed to announce that from 31/07/18 we will no longer be able to offer treatment from our Basingstoke Clinic. We would like to thank our hardworking team for their loyalty and commitment over the last 10 years. The staff at Physio-logical have worked...
Our top 5 strengthening exercises for cyclists

Our top 5 strengthening exercises for cyclists

Strengthening Exercises for Cyclists We were asked if we had some strengthening exercises for cyclists, so here they are. It is great to see so many people out cycling. Please feel free to share with any of your cycling friends. Why is Strength Training so Important?...
Massage and stretches to improve posture and reduce headaches

Massage and stretches to improve posture and reduce headaches

My name is Kate Lawton, and I am a soft tissue and sports massage therapist. Soft tissue therapy and sports massage can be used to treat clients who have a musculoskeletal injury, pain or dysfunction caused by any of life’s stresses and from all sectors of the...
Throw Back Thursday – Natalie, Physio at the London 2012 Olympics

Throw Back Thursday – Natalie, Physio at the London 2012 Olympics

Natalie’s Olympic Journey So, with the Winter Olympics underway I am reflecting back on my time as a physio at London 2012 Olympics. A lot of people ask me questions about my time at London 2012 so here is some information about the selection process, training and my...
Why does my calf always feel tight?

Why does my calf always feel tight?

Calf Tightness Over the last month this question has been asked numerous times so today we will share with you some tips and advice about how to manage and reduce calf tightness. Both runners, ramblers, people who have had knee replacements or knee surgery and also...