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Sports Injury? We have a blog for that!

Sports Injury? We have a blog for that!

Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports injuries blog series. We hope you have found the advice and self help exercises via our blogs and YouTube channel useful. Here is a summary of the sports injuries we have...
Wrist Sprain – Self Help Exercises for Badminton Players

Wrist Sprain – Self Help Exercises for Badminton Players

Wrist Pain Are you a badminton player suffering from pain around your wrist? We will be sharing some self help exercises to improve movement, strength and reduce discomfort around your wrist in this blog. We will also be demonstrating these exercises on our YouTube...