Back pain and bowling We are seeing more and more people who bowl at our Havant and Rowlands Castle Physio, Sports therapy and Sports massage clinics. The common complaint is lower back pain due to repetitive … Read More
Why strength training is important for sailors With our clinics based on the south coast, we often see patients form the local sailing communities. I was lucky enough to be a Physio at the London 2012 Olympics … Read More
Back pain and golf Research studies have found that lower back pain (LBP) from golf account for between 18% and 54% of all documented ailments, so it is regarded as the most common golf injury. (Lindsay, … Read More
Exercises for Sciatica Here at Physio-logical in Havant and Rowlands Castle, our Chartered Physiotherapists regularly see clients with a wide range of sciatica symptoms. What is Sciatica? Sciatica affects many people including runners, gardeners, sailors, cyclists, … Read More
Strengthening Exercises for Lower Back Pain To mark the end of our back pain series today we will give you some exercises to help strengthen and stabilise if you have sacro-iliac joint dysfunction (pelvis/hips out of … Read More
Exercises for Sciatica Here at Physio-logical in Havant and Rowlands Castle our Chartered Physiotherapists regularly see clients with a wide range of sciatica symptoms. What is Sciatica? Sciatica affects many people including gardeners, sailors, cyclists, tennis … Read More
What will happen when I see a physiotherapist? Visiting a Physiotherapist for the first time can be daunting, especially when you are in pain. Here are the answers to some frequently asked questions to put your … Read More
Top Tips for Back Pain (CSP) Back pain research constantly gives new insights into previously held beliefs. The CSP (Chartered Society of Physiotherapy) give clear, simple advice on how to manage your pain and prevent future … Read More
Sickness Days – Corporate Over 30 million working days are lost due to aches and pains and 1 in 5 people consult their doctor with lower back pain. To start saving money today contact us about … Read More
