BOOK NOW
Welcome to the Team Beth!

Welcome to the Team Beth!

We are happy to announce the newest member of the Physio-logical family – Graduate Sports Therapist, Beth Huntington. Beth is a Graduate Sports Therapist from the university of Gloucestershire. She has experience working in both clinical and sports team settings,...
Full Body Strengthening Exercises

Full Body Strengthening Exercises

Do you have an ache, pain or injury? Jordan has shared with you some Full Body Strengthening Exercises in his Facebook Live; Get help We love to share knowledge and give advice to people in need. In our Physio-logical Facebook Live with Jordan Sahota, our Sports...
Physio Q&A – Triathlete / Running Injuries

Physio Q&A – Triathlete / Running Injuries

Are you a runner or triathletes  with pains and/or Injuries? Here are some questions we were asked in our recent Facebook Live. Q: I am runner who is getting glutes pain, what can I do to ease the pain and get the muscles working better? First, we would need to work...