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My achilles tendon hurts when playing netball, what can I do to help?

My achilles tendon hurts when playing netball, what can I do to help?

May 16, 2019

Achilles Tendinopathy – self help exercises What is Tendinopathy? If the load we put on a tendon is too much and we continue to do this frequently then the amount of tissue breakdown starts to exceed the growth of new tissue. The structure of the tendon then starts to...
How do you treat an Achilles tendinopathy?

How do you treat an Achilles tendinopathy?

Feb 22, 2019

Achilles Tendinopathy – Self Help Exercises Here is a testimonial from one our patients: “I came to Physio-logical in December with an injured Achilles one week after accepting a charity place for the Brighton marathon, and one week before I was due to start training,...