Book Your Free 15‑Minute Assessment

Physiotherapy assessment with Sam Melia, Chartered Physiotherapist, or James Morris, Clinical Specialist in Sports & Rehabilitation Therapy at Physio-logical.

This free, no‑obligation assessment is designed to help you understand what’s going on in your body and what to do next.

What’s included:

– A brief assessment
– Expert advice tailored to you
– Discussion of treatment plan

Perfect if you’re dealing with: Back or neck pain • Sports injuries • Muscle or joint discomfort • Ongoing niggles that won’t shift

Date / Time: Friday 3rd July 2026 | 09:00am – 11:00am
Location: Elevation Training Club, Unit B3, Mountbatten Business Park, Jackson Close, Drayton, Portsmouth, PO6 1US.


Meet Your Team

Samuel Melia

BSc Physiotherapy
HCPC – PH126291

Sam is a Physiotherapist, he graduated with a 2:1 BSc (Hons) degree in Physiotherapy from the University of Chichester.

With a background in personal training and a strong foundation in exercise-based rehabilitation, Sam takes a well-rounded, patient-centred approach to musculoskeletal (MSK) therapy.

His clinical experience spans both public and private healthcare settings, including time spent on a stroke ward, in orthopaedics, and in pulmonary rehabilitation.

He has also worked in professional sport as a physiotherapist with Leyton Orient Football Club, gaining valuable experience in injury management and return-to-play protocols.

James Morris

Clinical Specialist, Sports & Rehabilitation Therapist

BSc (Hons) Sports Therapy
SST SST6561

James graduated with a 2:1 BSc (Hons) degree in Sports Therapy from the University of Chichester in 2011. With over 13 years of experience in musculoskeletal (MSK) therapy, he has worked across both private practice and professional sports.
His career includes a significant role with Portsmouth Football Club, where he initially served as an academy therapist and later returned as the Head of Medicine.

James’ diverse experience, spanning private practice and various sports levels from amateur to professional, equips him with a comprehensive understanding of effective injury treatment and prevention.

His expertise allows him to provide tailored care in arthritis management, joint pain relief, postural care, and injury rehabilitation. Whether you’re recovering from an injury, managing everyday aches and stiffness, or simply want to move with more confidence, James provides gentle, tailored treatments to help you stay independent and enjoy life to the fullest.

Outside of his professional life, James enjoys spending time with his family and is an avid cyclist, having completed several long-distance endurance rides in recent years.

About Physio-logical

Since 2008, Physio-logical has proudly helped over 9,000 residents across Hampshire, Sussex and Surrey move better, feel stronger and live pain-free, all from our clinic based in Stansted Park, Rowlands Castle.

The idea behind Physio-logical came from wanting to give patients the kind of care I’d want for my own family time, attention, and treatment that really works. I wanted to make a difference by offering flexible, hands-on physiotherapy that helps people feel 100% better, not just a little improved.

Natalie March
Clinical Director & Chartered Physiotherapist