Today’s blog has been written by Never, our musculoskeletal (MSK) and neuro physiotherapist. Injury to the medial collateral ligament (MCL) is one of the common causes of pain on the inside of the knee – can physiotherapy help? What is the medial collateral...
Cartilage (meniscus) injury – can physiotherapy help? Our physiotherapists see a lot of patients with this common knee injury. Most commonly affected are sports players i.e football and rugby players plus skiing injuries too. You can also get a degenerative...
Exercises for Pain at the front of my Knee Pain This it the first blog in our Knee Pain Blog Series. We will be sharing lots of hints/tips and self help exercises for those suffering with knee pain every week. Alot of our knee pain patients have been told “it is...
So as the ski season drawers to an end we are seeing more and more skiing injuries come into our physiotherapy and sport injury clinics in Basingstoke, Havant and Rowlands Castle in Hampshire. What types of knee injuries can occur as a result of skiing? 43% of all...
