Due to the strains on the NHS we have been really busy helping lots of people with back, neck, knee, hip and shoulder pains. We have been treating a lot of people with hip athritis, some have osteoarthritis (OA) and are not suitable for a hip replacement, others have...
Exercises to do 6 weeks after a Total Hip Replacement You have had a total hip replacement 6 weeks ago but are not sure what exercises you should be doing? We been asked by a lot of people recently local to our private physiotherapy clinics in Havant Rowlands Castle...
It might be your Sacroiliac Joint (SIJ)! The sacroiliac joint transmits load from your legs to your lower back via your bony pelvis where ideally most of the force is absorbed. During horse riding the movement of your horse can cause high forces at your sacroiliac...
What is trochanteric bursitis? Trochanteric bursitis is a common hip complaint that causes pain and tenderness over the greater trochanter (outside point of the hip). It happens when the trochanteric bursa (fluid filled sac), located between the hip and the muscles...
It might be your Sacroiliac! As we are treating a lot of runners at our clinics at the moment due to training for London and Brighton marathons we thought it would be good to share with you a common problem runners complain of. This is a problem where your pelvis goes...
