Blog
Avoid shoulder injuries by strengthening your back muscles
A common Summer related injury - shoulder/neck pain! During these Summer months, you might have...
Living with arthritis? Physiotherapy can help.
Arthritis In our Physio-logical clinics in Havant and Rowlands Castle we see a lot of patients...
Our patients say the nicest things…
Thank you to Arabella, for taking the time to record a testimonial. Arabella came to see us...
Pre-season strengthening; keep calves strong and improve flexibility
How to treat a calf strain With the football season hotting up, we thought we would share some...
My Journey – Happy Birthday! 11 Years of Physio-logical, Hampshire in Business.
I was just reflecting on my journey as a private physiotherapist last night and looked back at...
Hydration – why it is important to drink enough water
If you are on social media feel free to join our group challenge 30 - this month we are all...
Sciatica – 3 Exercises to reduce pain
Here at Physio-logical in Havant and Rowlands Castle, our Chartered Physiotherapists, Sports...
Glorious day at Rowlands Castle Village Fair – 2019
Physio/Sports Therapy MOT's and Sports Massage Taster Sessions at Rowlands Castle Village Fair On...
Sports Injury? We have a blog for that!
Summary of Physio-logical Sports Injuries Blog Series We have come to the end of our sports...