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Ski Fitness Guide – Part 1

Ski Fitness Guide – Part 1

How to get fit for the slopes – your Ski fitness guide Skiing is a very demanding activity, in this blog we explain how you can prepare your body with some simple exercises to improve your overall ski fitness. We often see people with skiing-related injuries....
Ski Fitness Guide – Part 1

Ski Fitness Guide – Part 2

How to get fit for the slopes – your Ski fitness guide Skiing is a very demanding activity, in this blog we explain how you can prepare your body with some simple exercises to improve your overall ski fitness. We often see people with skiing-related injuries....
Physio-logical Fitmas Bingo Challenge

Physio-logical Fitmas Bingo Challenge

Physio-logical’s December ‘Fitmas’ Bingo Challenge Feel free to join us in our Challenge 30! group for some festive fun to keep you motivated and active in the run up to Xmas! https://www.facebook.com/groups/307605229969613/ #fitnessmotivation #festivefun...
Teaching Trainee Doctors – Physiotherapy Online Assessments

Teaching Trainee Doctors – Physiotherapy Online Assessments

I was pleased to be asked to talk to the trainee doctors about physiotherapy online assessments. When lockdown came in Physio-logical adapted and offered physiotherapy online assessments. physiotherapy online assessments. We are still assessing and treating some...